Deep Tissue Massage
1 hour — $105.00
My quality of touch is something I've developed over many years of working with the human body. I don't follow a routine or simply dig into an area because somebody says it's tight. I connect with the tissue, feel what's happening beneath my hands, and determine what depth, pressure or movement is needed to encourage a release.
Often people watching me work say it looks like I'm barely moving. Meanwhile, the person on the table can feel things shifting deep within their body. My hands have become my eyes, and I've learned that sometimes the less you do, the more you feel.
Although I call this Deep Tissue Massage, that doesn't necessarily mean deep pressure. My approach draws from Rolfing Structural Integration, deep tissue work, visceral and craniosacral techniques, and years of working with all sorts of bodies and problems. Some areas require firm, sustained pressure, while others respond better to a touch that's almost hovering over the surface. This is especially important when working around injuries, broken bones, or with people experiencing extreme pain, where a gentler approach may be necessary.
The visceral and craniosacral side of my work allows me to approach things differently. Rather than focusing solely on muscles and joints, I also consider the connective tissues surrounding the organs, head, spine and the relationships between different parts of the body. Sometimes a straightforward muscular problem is part of a much larger pattern. Everything is connected, and where you feel the problem isn't necessarily where the problem began.
Sessions are done fully clothed, without oils, and adapted to the individual. I pay attention to how your body responds and adjust accordingly. You are always in control of your comfort throughout the session. I'm not interested in causing unnecessary pain just to make it feel like something is being accomplished. My goal is to help reduce tension, improve mobility, and address structural patterns contributing to your discomfort. Whether that takes deep pressure, gentle work, or a combination depends entirely on the body in front of me.
One person, one set of hands, and a different approach for every body.
My quality of touch is something I've developed over many years of working with the human body. I don't follow a routine or simply dig into an area because somebody says it's tight. I connect with the tissue, feel what's happening beneath my hands, and determine what depth, pressure or movement is needed to encourage a release.
Often people watching me work say it looks like I'm barely moving. Meanwhile, the person on the table can feel things shifting deep within their body. My hands have become my eyes, and I've learned that sometimes the less you do, the more you feel.
Although I call this Deep Tissue Massage, that doesn't necessarily mean deep pressure. My approach draws from Rolfing Structural Integration, deep tissue work, visceral and craniosacral techniques, and years of working with all sorts of bodies and problems. Some areas require firm, sustained pressure, while others respond better to a touch that's almost hovering over the surface. This is especially important when working around injuries, broken bones, or with people experiencing extreme pain, where a gentler approach may be necessary.
The visceral and craniosacral side of my work allows me to approach things differently. Rather than focusing solely on muscles and joints, I also consider the connective tissues surrounding the organs, head, spine and the relationships between different parts of the body. Sometimes a straightforward muscular problem is part of a much larger pattern. Everything is connected, and where you feel the problem isn't necessarily where the problem began.
Sessions are done fully clothed, without oils, and adapted to the individual. I pay attention to how your body responds and adjust accordingly. You are always in control of your comfort throughout the session. I'm not interested in causing unnecessary pain just to make it feel like something is being accomplished. My goal is to help reduce tension, improve mobility, and address structural patterns contributing to your discomfort. Whether that takes deep pressure, gentle work, or a combination depends entirely on the body in front of me.
One person, one set of hands, and a different approach for every body.
10 Sessions of Rolfing Series
10 session series — $1000.00 (*Includes 1 complimentary session)
When something doesn’t work, you want to fix it — and the same applies to your body. Many people try Rolfing after other approaches haven’t solved the problem, often sent by friends who have experienced success. Clients come for back pain, neck pain, knee pain, postural issues, stress, or long-standing tension patterns, but the work addresses a wide range of acute and chronic concerns.
Rolfing is a series of ten progressive sessions, usually an hour each, designed to eliminate symptoms while addressing underlying causes. You remain fully clothed on a low, wide table while I apply slow, precise pressure to specific areas, waiting for the tissue to release. This sculpting of muscles and fascia allows the body to relax deeply, often leaving clients feeling straighter, taller, looser, and more at ease.
Throughout the series, I maintain a holistic perspective, considering the interconnectedness of the entire system. Each session targets key areas, releasing tension and restrictions while teaching clients how to maintain and enhance the changes. Many issues stem from past injuries or habitual postural patterns, and this work helps you unlearn limiting behaviors and move more efficiently.
When something doesn’t work, you want to fix it — and the same applies to your body. Many people try Rolfing after other approaches haven’t solved the problem, often sent by friends who have experienced success. Clients come for back pain, neck pain, knee pain, postural issues, stress, or long-standing tension patterns, but the work addresses a wide range of acute and chronic concerns.
Rolfing is a series of ten progressive sessions, usually an hour each, designed to eliminate symptoms while addressing underlying causes. You remain fully clothed on a low, wide table while I apply slow, precise pressure to specific areas, waiting for the tissue to release. This sculpting of muscles and fascia allows the body to relax deeply, often leaving clients feeling straighter, taller, looser, and more at ease.
Throughout the series, I maintain a holistic perspective, considering the interconnectedness of the entire system. Each session targets key areas, releasing tension and restrictions while teaching clients how to maintain and enhance the changes. Many issues stem from past injuries or habitual postural patterns, and this work helps you unlearn limiting behaviors and move more efficiently.
Reflexology30 minutes — $55.00
Your feet are the foundation of your body. Proper foot function supports alignment, posture, and efficient movement throughout the entire body. In sessions, I work to release tension and restore natural mobility in the arches and joints of the feet. I often encounter clients who, after receiving orthotics, experience relief in their feet, only to find that the issue has transferred to their knees, hips, back, or neck. This means the problem isn’t resolved but merely shifted. I’ve assisted clients with a range of foot issues, from mild to severe, and have even helped some eliminate the need for orthotics altogether. Reflexology in this context helps the feet support the whole body, improving overall movement and balance. A session leaves your feet relaxed and your body better aligned. |
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Day rates available for private bookings.
