If you’ve been told to “just wait,” you may already feel stiffness, loss of strength, or compensations spreading into your back or other joints. Waiting without support often makes recovery more difficult. At Purple Heart Massage, I use hands-on, clothes-on Structural Bodywork to address the root causes of knee and hip breakdown, not just the symptoms. This is not convenience-based care. People travel from surrounding communities — including Vancouver — for my level of precision, structural depth, and individualized attention.
What Makes Purple Heart Massage Different Every session is fully clothed, one-on-one, and hands-on. I focus on your movement patterns, joint relationships, and structural alignment in a conservative, low-risk way. This program is designed specifically for adults 55+ who want real change.
PHM Knee & Hip Recovery Program (5 Sessions) This in-person program helps you understand why your knees or hips are breaking down, reduce strain and compensations, and map a clear path forward — whether surgery is still needed or not. Session 1: Full assessment, mapping of compensation patterns, and hands-on Structural Bodywork (90 mins) Sessions 2–4: Targeted hands-on Structural Bodywork to improve movement, alignment, and joint stability (75 mins each) Session 5: Hands-on work, re-evaluation, progress review, and next steps (90 mins)
What Clients Are Saying ★★★★★ “Noticeable difference in alignment and comfort — relief I didn’t get anywhere else.”
Frequently Asked Questions Is this a replacement for surgery? No. This is a conservative option to explore before surgery. Do I need to undress? No. All work is fully clothed. Is the work painful? No. Sessions are guided by your comfort. Do I need to be flexible or athletic? No. The work is adapted to your ability.
Program Investment PHM Knee & Hip Recovery Program (5 Sessions): $750 This program is for anyone ready to take control of their body and move confidently. Payment options may be available. If after the first session you feel the program is not a good fit, remaining sessions may be refunded, less the cost of the first session.