If you’ve been told to “just wait,” you may already feel stiffness, loss of strength, or compensations spreading into your back or other joints. Doing nothing while you wait often makes recovery harder — not easier. At Purple Heart Massage, I offer a hands-on, clothes-on Corrective Movement Therapy™ approach designed to address the root cause of knee and hip breakdown, not just chase symptoms.
What Makes Purple Heart Massage Different
Hands-on, clothes-on manual therapy
One-on-one sessions (no machines, no assistants)
Focus on movement patterns and joint relationships
Conservative, low-risk approach
Designed specifically for adults 55+
PHM Knee & Hip Recovery Program (5 Sessions) This in-person program is designed to help you understand why your knee or hip is breaking down, reduce unnecessary strain and compensation, and map a clear path forward — whether surgery is still needed or not.
Session 1: Full assessment, mapping of compensation patterns, and hands-on work (90 mins.)
Sessions 2–4: Targeted Corrective Movement Therapy™ to improve movement and stability (75 mins.)
Session 5: Hands-on work, Re-evaluation, progress review, and next steps (90 mins.)
What Clients Are Saying ★★★★★ “Noticeable difference in alignment and comfort — relief I didn’t get anywhere else." Frequently Asked Questions
Is this a replacement for surgery? No. This is a conservative option to explore before surgery.
Do I need to undress? No. All work is clothes-on.
Is the work painful? Sessions are guided by your comfort.
Do I need to be flexible or athletic? No. The work is adapted to your ability.
Program Investment PHM Knee & Hip Recovery Program (5 Sessions): $750 This program is designed for individuals seeking focused, individualized care. You don’t lose anything by learning more. You may gain clarity, comfort, and options you didn’t realize were available.
Payment options may be available. If after the first session you feel this program is not a good fit, remaining sessions may be refunded, less the cost of the first session. Book a free 15-minute phone consultation to see if this approach is right for you.